Watching Kitten Videos Is Good for Your Health

Cat videos are one of the biggest phenomena on the internet. At some point during the day, we always end up watching one or more videos. We can't help it; those creatures are so adorable. And the best part is that watching kitten videos is good for your health. What? You didn't know? Keep reading to find out.

The Study Behind the Cuteness

Admit it: more than once you've felt guilty about sitting in front of the monitor for a long time watching cat videos. Well, stop worrying, because now watching kitten videos is good for your health. A study by Indiana University (United States) claims that watching cat videos increases energy and positive emotions in viewers, while decreasing negative feelings. The study, conducted by Professor Jessica Gall Myrick, surveyed nearly 7,000 people about watching cat videos to see how they affect mood.

In the study, participants reported feeling more positive and energetic after watching cat videos, with a notable decrease in negative emotions such as anxiety, anger, and sadness. Those who have a cat as a pet are more likely to watch the videos as well, and they are also familiar with many of the most famous cats, like Grumpy Cat. The response to watching kitten videos was largely positive. “Even if people are watching cat videos on YouTube to procrastinate or when they should be working, the emotional payoff can actually help them take on difficult tasks afterward,” said Myrick.

It is known that cat videos are one of the biggest internet phenomena. And if one wants to better understand the effects this network can have on us as individuals in society, researchers cannot ignore internet cats. Among the data Myrick collected, it was also found that more than 2 million cat videos were published on YouTube during 2014, with almost 26 billion views. In fact, the cat video category has more views than any other YouTube category. The study also shows that the most popular sites for watching cat videos were Facebook and Buzzfeed. The final results suggest that this work can be used as a form of cheap therapy. So you can already think about saving money on the psychologist and enjoy twenty minutes a day watching the best kitten videos.